Kale-Keeper (Sukuma) is a high-yielding variety of kale (also known as Sukuma Wiki in East Africa) that is widely grown for its nutritious leaves.   Kale-Keeper grows well in both temperate and tropical climates. It performs best in cooler temperatures but can tolerate heat. Ideal growing temperatures are between 15°C and 25°C.

Characteristics:

1. Maturity Period: Typically matures in 60 to 80 days, but leaves can be harvested earlier for baby kale.
2. Yield: This variety is known for its high yield, producing large amounts of leaves for continuous harvest.
3. Resistance: Kale-Keeper is resistant to common pests like aphids and diseases such as powdery mildew, making it a reliable choice for farmers and home gardeners.
4. Nutritional Value: Extremely rich in vitamins A, C, and K, as well as minerals like calcium, iron, and fiber. It's a superfood packed with antioxidants and has numerous health benefits.