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African Nightshade, scientifically known as Solanum scabrum or Solanum nigrum, and commonly referred to as Managu in many regions, is a nutritious leafy vegetable that is popular in various parts of Africa. It is valued for its culinary uses and health benefits.
Characteristics:
- Nutritional Value: African Nightshade is highly nutritious, rich in vitamins A, C, and K, calcium, iron, and dietary fiber. The leaves are known for their antioxidant properties and health benefits.
- Culinary Uses: The leaves and young shoots are edible and are often used in soups, stews, and stir-fries.
- Pest Resistance: This variety can be resistant to some pests and diseases, making it relatively easy to grow in home gardens.
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- Mazao — Mwea Shop